Help us up our mission this year as we focus on bettering the lives of children and families of children struggling with mental health and learning disorders.
New research makes a molecular connection between the brain and aging — and shows that overactive neurons can shorten life span.
Hoodies on sale now! Just restocked so lots of colors and sizes available. Get yours while supplies last!
Discover the evolving field of psychedelic therapy and its potential to revolutionize mental health treatment through ongoing research
California may require mental health warnings on social media for youth safety, sparking debate over free speech
Company Fires Employees For Being Stressed
Explore effective treatments for Seasonal Affective Disorder (SAD) with expert insights from therapists
New study finds teenage brains 'aged' during Covid lockdowns
Virtual reality (VR) Therapy as a Treatment Tool
Virtual reality (VR) therapy uses a computer-simulated world as a treatment tool. A person might use it to practice new skills, face a fear in a safe environment, or become more confident in social interactions.
VR therapy works by allowing people to act out, practice, or revisit situations in a safe environment. By removing real-world risks, VR can also make something frightening feel more manageable. For example, a person with a phobia may not be ready to confront it in reality.
Resources
Explore our blogs and articles for expert insights, practical mental health tips, and innovative solutions. Discover strategies for mindfulness, stress management, and personal growth to support your journey toward balance and well-being.
Mindfulness and Meditation
Explore our blogs and articles for expert insights, practical mental health tips, and innovative solutions. Discover strategies for mindfulness, stress management, and personal growth to support your journey toward balance and well-being.
Addiction
Explore our blogs and articles for expert insights, practical mental health tips, and innovative solutions. Discover strategies for mindfulness, stress management, and personal growth to support your journey toward balance and well-being.
Blog
Explore our blogs and articles for expert insights, practical mental health tips, and innovative solutions. Discover strategies for mindfulness, stress management, and personal growth to support your journey toward balance and well-being.
Community
Access a wealth of resources from the comfort of your home. Empower yourself with knowledge on mental wellness.
Youth Mental Health
Join our guided sessions to cultivate mindfulness and serenity, transforming stress into calm.
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